Link to Atlon's Instagram page

The Apple Watch app that tracks your WODs for you

Press start on your Apple Watch and train. Atlon recognises your exercises, counts your reps and rounds, and times your work and rest.

In-depth insights

Record workouts on your Apple Watch and see more than heart rate: your effort, how consistently you moved, your heart rate in each exercise, your rep speed and more.

Atlon on iPhone and Apple Watch

Leave your phone,
track on the go

Let your watch capture every detail from your workout. Start directly from your wrist and when your workout ends, delve into detailed analytics using your phone.

Atlon on Apple Watch during a Just train workout

Just train

No timer, no setup. Just start, and Atlon works out which exercises you're doing, counts your reps and tracks your rest and heart rate.

Atlon on Apple Watch logging a set of 5 deadlifts at 110 kg

Strength

Just lift. Atlon detects each set and names the exercise. Correct it once and Atlon remembers next time. Set the weight while you load the bar.

Atlon AMRAP timer on Apple Watch showing time, rest, heart rate and rounds

AMRAP

Set the time and do as many rounds as you can. Count a round with one tap, or with a double tap of your fingers on supported watches.

Atlon rounds for time workout on Apple Watch

Rounds for time (RFT)

Set the rounds and a time cap, or none at all. Tap when you finish a round, and see how long every round took.

Setting up a 10-round EMOM on Apple Watch

EMOM

Set the interval and the number of rounds. Your watch vibrates halfway through each interval and 10 seconds before the next one starts.

Starting an 8-round interval workout on Apple Watch

Intervals

Set your work time, rest time and rounds in seconds with a slider, no crown needed.

Atlon on Apple Watch during a Just train workout

Just train

No timer, no setup. Just start, and Atlon works out which exercises you're doing, counts your reps and tracks your rest and heart rate.

Atlon on Apple Watch logging a set of 5 deadlifts at 110 kg

Strength

Just lift. Atlon detects each set and names the exercise. Correct it once and Atlon remembers next time. Set the weight while you load the bar.

Atlon AMRAP timer on Apple Watch showing time, rest, heart rate and rounds

AMRAP

Set the time and do as many rounds as you can. Count a round with one tap, or with a double tap of your fingers on supported watches.

Atlon rounds for time workout on Apple Watch

Rounds for time (RFT)

Set the rounds and a time cap, or none at all. Tap when you finish a round, and see how long every round took.

Setting up a 10-round EMOM on Apple Watch

EMOM

Set the interval and the number of rounds. Your watch vibrates halfway through each interval and 10 seconds before the next one starts.

Starting an 8-round interval workout on Apple Watch

Intervals

Set your work time, rest time and rounds in seconds with a slider, no crown needed.

Atlon on iPhone showing an AMRAP with 4:14 left, work time, heart rate and rounds

Your iPhone as a gym timer

Prop your iPhone up and it shows the workout running on your watch, big enough to read across the room, with countdown beeps everyone in the gym knows. Your watch stays in control, so there's no second timer to start in sync.

Snap the whiteboard

Type the workout, paste a screenshot or snap the whiteboard. Atlon's AI writes it up as the plan for your workout, and you can change it in your own words.

  • Type it
  • Paste a screenshot
  • Snap the whiteboard
Atlon Home on iPhone showing 1,280 points in October, ahead of September, with 10 training days and a 9-week streak

Points that add up

Reps, minutes and kilos don't compare, so Atlon scores every workout in points. See your points for the month, the year or all time, how you're pacing against last month, your training days and your week streak. On the 3rd of every month, your recap shows how the month went.

keep track of your fitness level with monthly reports

Monthly reports are a great way of tracking your general progression as a functional fitness athlete. Atlon provides key statistics and breaks down your workouts into trends.

Atlon monthly report with training days and calories
Showing up

Measuring every rep is only possible when showing up to the gym. Get a breakdown of training days, calories burned, when you've been great and when you haven't.

Atlon chart of effort and consistency
Workout smarter

Analysing effort and consistency is key to staying injury free whilst finding the largest gains in your next workout.

Atlon monthly totals for reps, calories and heartbeats
Grand totals

View the total amount of reps, every calorie burned and each heartbeat during your workouts for the month. See if you can improve or need to take it easy.

Atlon comparing performances on the erg
Getting fitter with ERGs

Find out if your training is working. ERGs are great for comparing performances as they are both repeatable, and just as important, consistent.

Apple Activity rings
Integrated with Health

Atlon will add your workouts to your existing fitness data and aid in closing your daily activity rings.

analyse your insights

putting your
work to work

Being able to measure every movement of a workout enables previously unseen levels of insight. Find improvements you otherwise couldn't.

Image showing all the data from the Watch to Atlon's iPhone app
Atlon chart of training variety
Training variety

Get an overview of how you are distributing your training. Find out where you're set and where to improve.

Atlon chart of training volume against the monthly average
Focus areas

Focus areas shows training volume across workouts with a comparison to your monthly average.

Atlon chart comparing round times
Rounds

Atlon measures how fast your rounds are. Compare your rounds and understand when to push or rest.

Atlon progress chart for one exercise
Track your progress

Track detailed progress for each exercise. View ranges for consistency and rep speed over time.

Pricing

No hidden fees or in-app shenanigans. Our pricing: refreshingly straightforward.

atlon individual

$0

/ month

Unlimited workouts

Unlimited insights

Unlimited planning

Limited gains

Download

ACCURATE LIKE NO OTHER

No more logging by hand. Atlon recognises the exercises you do in your WODs, from wall balls to snatches, and counts every rep.

air bike
air squat
arch body hold
back extension
back squat
barfacing burpee over the bar
bar muscle up
bench press
bicep curl
bike erg
boxfacing burpee box jump
boxfacing burpee box pass
box jump
box pass
box step over
box step up
burden run
burpee
burpee box jump
burpee box pass
burpee over the bar
burpee to target
butterfly chest to bar
butterfly pull up
carry
chest to bar
clean
clean & jerk
cluster
deadlift
devil press
dip
double under
dumbbell snatch
farmer walk
front squat
ghd sit up
goblet squat
ground to overhead
handstand hold
handstand push up
handstand walk
hang clean
hang clean & jerk
hang cluster
hang power clean
hang power clean & jerk
hang power snatch
hang snatch
hang squat clean
hang squat clean & jerk
hang squat snatch
hollow body hold
jerk
kettlebell swing
kipping chest to bar
kipping handstand push up
kipping pull up
legless rope climb
lunge
muscle up
overhead carry
overhead lunge
overhead reverse lunge
overhead squat
overhead walking lunge
pistol squat
power clean
power clean & jerk
power snatch
pull up
push jerk
push press
push up
reverse lunge
ring dip
ring muscle up
ring row
rope climb
row erg
run
russian kettlebell swing
russian twist
sandbag clean
shoulder tap
shoulder to overhead
shuttle run
single under
sit up
ski erg
sled pull
sled push
snatch
split jerk
split squat
squat
squat clean
squat clean & jerk
squat snatch
strict chest to bar
strict handstand push up
strict press
strict pull up
swim
tater
thruster
toes to bar
v-up
walk
walking lunge
wall ball
wall walk

best in class
tracking and detection

EXERCISE DETECTION

>96%

ACCURACY

REP COUNTING

>92%

ACCURACY

WORK VS. REST DETECTION

>98%

ACCURACY

WORKOUTS TRACKED

>170,000

REPS COUNTED

>28,000,000

Community
feedback

4.4 rating on the App Store

Best X-fit app

Great app, this is exactly what the apple watch is missing. Automatic recognition of workouts. Love it!

R4G3JCD
Spain

Best Fitness app

Truly impressed after my first session. Still getting my way around it, but it has huge potential. Great job, guys!

mikedeltacharlieoscar
Portugal

Great movement detection!

"Seriously impressed with the movement detection during wods, the tweaks I had to do by the end of each one were minimal. Amazing work!"

FranciscoTSilva
Portugal

Impressive

"I’m really impressed by the completeness of this app and its ability to know what kind of movement you’re making. Well thought out!"

Eidolon28
Netherlands

I believe in them

"This app has come a long way in the last year. It’s getting better at determining which movements you are doing and repetitions. The home page gives you a nice snapshot at your strength and type of training so I find this app very essential. Thank you."

bluemouseman
USA

Wonderful

What a wonderful app. It detects the different movements on the WOD and/or strength sessions very accurately. I’ve been looking for such an app for a long time.

fl4t3r1c
Portugal

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