Record CrossFit workouts directly from Apple Watch and receive insights such as movement consistency, effort, HR over each exercise, average rep speed and so much more.
Let your watch capture every detail from your workout. Start directly from your wrist and when your workout ends, delve into detailed analytics using your phone.
No plan? Then just go. Atlon will figure out which workouts your doing, the reps, rest time, heart rate and a lot more.
Set your target weight and just start moving. Adjust weights on the fly without pausing the workout.
Set your fixed duration for time and complete as many rounds or repetitions of an exercise as possible.
Set the amount of rounds and the time cap – none, if you want. The watch will vibrate when you're about to end each round.
Set your time and the amount of rounds for EMOM. Enable multiple stations in the workout planner.
Manually set your work time, rest time and the amount of rounds for intervals. See the total time required for the workout before starting.
Monthly reports are a great way of tracking your general progression as a functional fitness athlete. Atlon provides keys statistics and breaks down your workouts into trends.
Measuring every rep is only possible when showing up to the gym. Get a breakdown of training days, calories burned, when you've been great and when you haven't.
Analysing effort and consistency is key to staying injury free whilst finding the largest gains in your next workout.
View the total amount of reps, every calorie burned and each heartbeat during your workouts for the month. See if you can improve or need to take it easy.
Find out if your training is working. ERGs are great for comparing performances as they are both repeatable, and just as important, consistent.
Atlon will add your workouts to your existing fitness data and aid in closing your daily activity rings.
Being able to measure every movement of a workout enables previously unseen levels of insight. Find improvements you otherwise couldn't.
Get an overview of how you are distributing your training. Find out where you're set and where to improve.
Focus areas shows training volume across workouts with a comparison to your monthly average.
Atlon measures how fast your rounds are. Compare your rounds and understand when to push or rest.
Track detailed progress for each exercise. View ranges for consistency and rep speed over time.
Plan and schedule your next workout with Atlon's advanced workout builder. Build workouts in the app and start them directly from the watch.
No hidden fees or in-app shenanigans. Our pricing: refreshingly straightforward.
Gone are they days of manually keeping track of your CrossFit workouts. Atlon recognizes over 100 different workouts with high accuracy.